Special Offer
First Week
Your introduction to Protocol
Free
- A full week of Protocol classes
- No commitment or credit card required
- Experience our community and coaching - come see what makes Protocol different
FREE TRIAL
New to our gym? Your first week of classes is on us!
Looking for membership options? See the rates.
Want to come in for a no sweat intro? Just text or email us!
How it works
Step 1
Pick a class time
Book your free week and pick a first class that fits your schedule
Step 2
Meet your coach
Share goals or injuries, and get setup notes
Step 3
Train together
We adjust load, pace, and movement so you train hard and feel confident
Protocol in action
"Protocol is my new favorite gym in the Seattle area. Coach Steve gave really specific, helpful feedback, and made the whole environment feel welcoming and motivating."
- Austin, Google review
"Courage, togetherness, energy. The first three words that come to mind when thinking of Steve and this gym. The atmosphere promotes a contagious desire to strive for more while also building real, genuine relationships with your peers."
- Shain, Google review
"The best gym membership money can buy, hands-down. The spacious facility is conveniently located in Bellevue and loaded with top of the line equipment."
- Aidan, Google review
